1. Reduces muscle soreness

Salai can be used to reduce muscle soreness and possesses an anti-arthritic effect on them.

2. Alleviates joint pain

Salai work wonders for relieving joint pain and strengthening muscles.

3. Reduces cholesterol

High cholesterol levels elevate the risk of gout which is a form of inflammatory arthritis. Salair will keep the cholesterol levels in check.

4. Helps you sleep

Salai helps you gain sleep as resting is very important for the body to overcome all its problems.